Archive for February, 2014


28 days of February quotes (Down syndrome awareness month)

 

Day 1

I was born in the world not knowing I have disability – being having with Down syndrome, I will be loved by anyone else.

 

Day 2

God created man and woman. He didn’t give mistake by giving an extra chromosome. He created with powerful to change on us.

 

Day 3

Pure of unconditional love and pure of understanding are the ways to love an extra chromosome.

 

Day 4

Life is inevitable. It doesn’t give an accidents. But it gives an extra chromosome to be share gifted child to someone else.

 

Day 5

I am loved by my sister, my brother, my mother and my father. I am loved because Down syndrome surely rocks!

 

Day 6

With an ingredient of long patience, deeper understanding and full of unconditional love, those are the words to describe why we love extra chromosome, kids with Down syndrome.

 

Day 7

Labeling me as Down syndrome, I am not alone. I am loved in the eyes of God.

 

Day 8

Of all the creations in the world, disability is only an ingredient that can change our life to love them.

 

Day 9

You see me as different. But see me as a person who loves you. Being having with Down syndrome, we have ability to love you more.

 

Day 10

I cry because I am hungry to love you. I laugh because I am tickle to see you laughing. With me for you, I am special child. I am blessed with special parents.

 

Day 11

Love me having with a disability, but with unloved, their attitude is not exceptional.

 

Day 12

Don’t cry for me, my special parents. I am stronger to be loved from you. I will be stronger even I laugh to my mightiest smile.

 

Day 13

I’m an special angel. I’m a super baby. And I’m super loved from you.

 

Day 14

You are not alone, because you are like me. I love who I am being having with Down syndrome.

 

Day 15

I’m rare, I’m special and I’m your friend. Don’t be afraid with me.

 

Day 16

I always look in the limitless skies thinking at the back of the head that I will be always a role model for everyone.

 

Day 17

Don’t say mongoloid, it’s not nice. Say an appropriate word, a child or an adult with Down syndrome or DS. Because we also are humans who love you also.

 

Day 18

Look me as your closest friend. I treasure and value each and every person I meet. I am your special friend.

 

Day 19

I was born with of full of capacity and capable to do making you happy. Happiest is one of my ingredients.

 

Day 20

People see me as different, but I see them equally. Down syndrome is not a disease, it’s an ability to share our unique characteristics.

 

Day 21

Take care of my heart as I take care of your unconditional love to me. I love you from my deepest mind at the back of our head.

 

Day 22

Notice me as your love of your life. Remind me as your soul mate. Because with disability, it doesn’t matter for labeling. I also love you.

 

Day 23

With a greatest gift, I only can make you my smile to melt your stress away.

 

Day 24

Nurture one of my talents are to share with my treasure. Bless those who love me.

 

Day 25

I never fail to see you growing up. First you learn how to talk, how to walk and how fast you can run. Second, you make us learn how to love you more.

 

Day 26

Believe me for what I can change for the world, that is one of duty to make you happy.

 

Day 27

An appropriate to make an ingredient is to adjust yourself who is someone born with Down syndrome. Love me unconditionally.

 

Day 28

The duty of a special parents for special kid or special adult with Down syndrome are helping to shine self-sufficient duties and creating to teach good morale lessons.

 

Why 28 day quotes of Down syndrome?

 

28 day quotes of Down syndrome start in the month of February, the Down syndrome awareness month here in the Philippines. It represents the day quote and half away to teach for new parents, building trust to take care of their special child with Down syndrome.

 

28 day quotes of Down syndrome will create more day quotes next year. Follow more about related articles and read more about How I overcome Down syndrome, Why Down syndrome, Is Down syndrome a fate, What’s wrong to have Down syndrome, My other friends misjudge me for having Down syndrome, No labels as Down syndrome and a series of Living being as Down syndrome.

 

Itsmikki Studio. 2014 Copyrights. All rights reserved.

This has been 14 years already when I was struggling to my problems before I knew that I have Down syndrome. It was then, a miserable life. But I always have had to ask myself what I’ve had done in my life? Was it good to have experience this way or was it bad? Some of the thoughts at the back of my head thinking if I was overacting to my thoughts. The real solutions came later in my life. Those 14 years from the year of 1997 when I learned that I have had Down syndrome, was one of the hardest times I’ve never achieved back then.

 

Learning from my experiences in the year of 2011, the year of changing of views came and exchanged stumbling to my thoughts at the back of my head if I was correctly myself. Then I said it to myself, it was time to let it go and accepted who I was. It was the Disney movie animation theme song from Frozen, Let It Go, when I felt the same way I always sang it to my heart. It was really painful that time, and I felt that it was something in my heart that I wasn’t a perfect gift. After I saw and heard Down Syndrome Association of the Philippines last January 2012 in the social network platform, it was then I felt that I wasn’t alone in the country knowing that I was feeling this way. But in my heart alone, the coldness and the numbness inside of my heart were melting one by one inside of my painful memories. It was the song I also learned that past is the past. So I moved on.

 

What can I do to be in my life today? Should I wake up? Or should I move on? Those repeating questions always have asked in my head until today. But I said to myself that I can do this through a lot of hardship relationship with God. I said to myself that I will be always loyal and be obedient. When I hear a lot of comments at the side of my negative side at the back of my head, I always block the negative sides. And to think of it at the back of my head, I will always allowing myself thinking more positive sides inside of my brain.

 

Journey of Down syndrome

Journey of Down syndrome

 

If I can do allowing myself to do more than I can do anything, I will claim all myself to Him alone. But the gift inside of my heart will be always cherishing inside of my life. The country Philippines should learn one by one of the facts that being having disability or not, people should be aware what they are doing against some of the special people and disability people. Because in reality, there are some people who can’t trusted what the words they are saying from their mouths. It’s their attitude is what their disability all about.

 

I may be have being having Down syndrome, but my heart is pure, sensitive and always understanding. I will always have to be calm all the time. And I claim my life to the Lord because everything here in the land are all temporary shelves in life. With two copies of chromosomes are normal and an extra copy of chromosome is called Mosaic Down syndrome, based on trisomy 21 chromosome test led by Dr. Jerome Lejeune and Dr. John L. Down who learned and discovered about Down syndrome, respectively.

 

Life is always have been as one of toughest of journey. And a journey is waiting for me in the future will unfold to me. With a lot of unquestionable questions they have hiding in the future, it will wait for me to test it. But along with powerful believing myself is all my strength left. Because all things are possible no matter what you are dreaming in your life. With a help from my promising life, I always seek to my unique talents and use it for my purpose doings. I will achieve in small things. And every smaller details of smaller things will deliver the message for me waiting to achieve. So the power of believing is one of my optimistic thoughts.

 

Two years have passed by from the year of 2012. 2012 was the perfect opportunity year to change me as well. And the blessings from 2012 was still continuing to bless me last year of 2013. Last year was a little bumpy to me. I have had experiencing with 8 days of relationship with my ex-girlfriend. It was a fling actually, but it counted as one anyway. Then she was the one who pushed me that I’ve had to wake up from a reality that I needed a job anyway. When I walked in for the first time in my life in a school, I grabbed the opportunity and continued the battles I’ve had today. This month was my eighth month anyway in my job.

 

The passion from my heart when I felt from the special children, it felt me that I began to like as a role model and a brother to most kids with Down syndrome. We also have kids with Autism and ADHD. Kids like them are gifted children. When I learned everything I could learn from my two bosses, I always wanted to be a teacher when I was thinking at the back of my head before. But I didn’t have an special education course diploma neither that I’ve had an education course diploma. I always asked myself everyday before when the time I was in depressed and frustrated times. I couldn’t do it. Because I was still in trauma years. It was years to build my courage back in reality. Fourteen years (14) that I always counted from 1997 to 2011. After building 3 years from 2011 until today, it was a difficult trial to me but I’ve had to accept it.

 

Then I suddenly woke up in reality and I said to myself that I can normally do what other people can do mostly in their lives. Applying, getting a passport and completing the papers was the first priorities that I did last year. And I did have a job. I’ve completely to be honest that I can do this with normal people. People with bad attitude are their disability. Somehow I don’t want them to judge, but they have to look us as our abilities what we can do. We may have unique intelligence in one, two or more fields. But we are capable trying to absorb in normal lives everyday in life struggling in a real world.

 

Being labeling having with Down syndrome is also one of greatest gift and a journey has more to tell you more stories.

 

Itsmikki Studio. 2014 Copyrights. All rights reserved.

When I came to Happy Walk three years ago, it was me and my dad. That was when I wasn’t yet aware what I was doing to my childhood until adulthood. The world was intimidated me. Knowing that I didn’t know what I was capable of. But the fact I’ve enjoyed my life – being as a special adult.

 

Being having with Down syndrome, or simply no labeling with disability, doesn’t come to my fears and my doubts anymore. But I coped all of my problems when I was a child until I grew up maturely. I was hesitated to come in a big world. All my life has been depended in high school, college and frustration in the past years. Hiding from shadows cloaked me almost 14 years already but I came out from shadows that I became a light in 3 years already since 2011.

 

2011 was a big year changing me throughout all my hurdles. My burden heart poured down like a fire like I’ve been feeling loneliness, frustrated and depressed. I was all alone in one corner waiting for someone to tap me in my shoulder. Suddenly I woke up from my real dreams was waiting me all along. It was then one of my guardian angels told me that I have to follow where my heart is. And I did.

 

I was bored during my days waiting for me to have a work during those frustration and depression days. I was never satisfied what I was doing. I was shadowed of my pride and frustration began piling me up those days. And then I said to myself after I met Lapena family on February 15, 2012, days before Happy Walk begins on February 19, I didn’t want to go back where I was standing before. The boring days settled me down to my happiest times. My satisfaction grew up more as I wanted to look forward. And my pride and frustration began fading away. Looking up was a big step for me. I’ve always asked myself if I can still follow my wildest dreams to enter in the entertainment industry. I only allowed myself eager to be happiness all the time and my lips began smiling again.

 

The big three I coped up from my problems: 1) I’ve always allowed myself looking down no matter how small or big problems will come to your doors. 2) Noticing my real world wasn’t big enough but I only allowed myself as a frustration and depression during those days. And last 3) I looked in my past that I always wanted to change like in the movie of Back to the Future.

 

The big solved problems I made it so far: 1) I’ve entered DSAPI few days before the 20th Happy Walk. 2) I’ve joined my 1st Happy Walk back on Feb 19, 2012. 3) Blessings started pouring me down. And there were more plenty solved problems to been telling you the truth.

 

I’ve started to be walking alone in my own small two steps. Those small two steps were bigger chances to change my decisions. That year 2012 changed my whole life after I’ve entered Down Syndrome Association of the Philippines. I became a member last December 2012. And I’ve renewed my membership last December 2013 for adding two more years. Working was my first step priority those years. And I did working hard to earn my job last year. The roads today are more bumpy this year, because some of the roads I will take have risky chance. But those risky chances will prove my steadiness in the future.

 

The big three to my 3rd Happy Walk was a success. I’ve gained experiences. Some it might fall, but I have to stand up again for making mistakes growing to be stronger. Some it might to grow a little, the opportunity will knock me again those doors opening for me again calling that I will go back from my talents I’ve today.

 

Green shirt front

Green shirt front

Green shirt back

Green shirt back

 

No matter what problems are going for you, you have to knock it from your heart and change it for a good. I may be a special adult, but labeling me as Down syndrome is not my fear anymore or doubts. I will always surprising you in many ways, but to tell you at the back of my head that I have more greater ideas to create in the future. Waiting is not good, but to act from my heart will surprise you.

 

Itsmikki Studio. 2014 Copyrights. All rights reserved.

The day swiftly made my debut running to my old form and it was my first time I joined in the fun run led by Ateneo’s No Speed Limit. For the first time of my life, I spent myself not indulging in computers but to health and fitness day. And I was satisfied. To tell the truth, I always spent my adulthood in computers. And as if there was no tomorrow for me, I’ve always asked myself if I can do it in my running shoes.

 

Front jersey: 3k

Front jersey: 3k

Back jersey: 3k

Back jersey: 3k

 

When I firstly knew about the Down Syndrome Association of the Philippines two years ago, then it was my fate to change my fitness for a good change. I didn’t know what I looked like if I go back to my old form when I was in younger age. But I did. The fact I minimized my body 34 pounds now, it was a difficult to turn the table back to a form age. I barely could not reach on this. Although my numbers for this year might be slow my pace back to my weight.

 

Last year I trimmed down my weight from 180 pounds above to cut it 31 pounds. And I made it to make my body fitted in my coat and tie in my sister’s wedding in Toronto. And all of my relatives was shocking to see that I was cutting my image from my body before. My role has becoming more wider and wider as I am going to change my world to look fitness more.

 

When I joined Special Olympics team last month, I met Ms. Kaye through facebook social network. It was a fate when I firstly knew DSAPI also two years ago, the same time I knew also in facebook platform. Well, I was merely shy back then. But when first things first came out at the back of my head thinking if I was shy right now, I knew some names in the Special Olympics team. And so my shyness becomes no worries for me no more.

 

I firstly thought I could be a shy. But at the back of my head simply is not resisting me at all. I saw thousand of dreams I could catch from my subconscious mind telling me if I could still follow my greatest or wildest dream to get in the entertainment world. But the real world has changing me now, for real. I was not intimidating myself anymore. In fact, I even more challenge myself into greatest roles – to become a role model instead going to the entertainment world.

 

If I know more dream I could reach is to believe myself within myself also. Whether you have impossible things you could ever imagine will turn into possible things. You realize how important your vital role is. Or how you could put yourself into a good position. If I do that, I would not imagine myself changing myself in the future.

 

The first run to 3 kilometers I ran up to this day made me to realize that I could still catch for my fitness. And yesterday was a good deal. I only ate two meals yesterday which it was oatmeal in the morning and chicken at the end of the day serving me as my dinner. And up to now, my diet was changing to a pace. I am more beginning to strict myself not to eat in six days about more than a meat in six days. Chicken, of course, is also considering a meat. Because it is poultry meat, the fourth cholesterol in a food pyramid which it consists chicken skin as a fat.

 

As I always made my mind changing my views from my culinary days, it was beginning for almost one year having myself in a diet period. My diet has started last the first day of April 2013. And up to now, I almost gave up my eating habits not to eat meat but it is also hard not to eat meat. I only now eat meat thrice a week. All of my days are changing as my habit turning into a vegetarian mode. Once the month of March will start occasionally of Ash Wednesday, the vegetarian mode will be turning soon.

 

The lessons here are simple. Eat a right amount in your body not too many in a day but to eat moderate in right time of the day. Eat breakfast, the important meal of the day. Once you put in your diet at the end of the dinner time, you could eat less in the evening. The hard it will digest you will be hard for you to make up to minimize your weight is. Don’t get frustrated on your diet. Take a time to spend looking yourself in the weight loss program. Always be conscious by looking your weight in a weight tool. And remind yourself so you could discipline your diet is.

 

Right now, my ultimate goal is a STEWARD. What is STEWARD? S is for Sunshine, TE is for Tiring Exercise, W is for Water, A is for Air, R is for Rest and D is for Diet. The more you discipline yourself in weight is the more you could minimize your weight down and helps you to realize how value your life is. And also put the number one vitamin in your body is a happiness.

 

Itsmikki Studio. 2014 Copyrights. All rights reserved.

When I was a kid, I always dreamt having to be an artist or a writer or a dancer. But it never crossed at the back of my head that it came to my life will come more blessings to me. And yes, no matter how small details of blessing will come. I will always accept what I have today and ask for anything will come.

 

I’m a dreamer who always thinking at the back of my head will do anything to succeed more. But being having with Down syndrome for me was not an accident for me when I discovered during my sophomore year in high school. I just came home and told my parents if it was real or not. But it was more 17 years already. Since then, I never knew it came for me for the last two years that I’ve had to accept my condition. Little by little, I saw once my light again at the end of the tunnel. It was always I was dreaming about chasing my wildest dreams to enter in the entertainment industry. It is now still one of my wildest dreams today.

 

But I rather change my mind and change to choose my personality in a different path. Since I love writing, drawing, dancing and photographing all the good imaginations I have at the end of my head. And it is a good advocate that I choose today – to become a role model in the Philippines because no matter what career chooses you, I still choose what makes me happy.

 

Blue clear skies

Blue clear skies

 

The last two years was a rapid change for me. And the only thing changed me for good was the last thing I removed from at the back of my head was being a negative. Instead, I always look forward and always think at the back of my head is being a positive and optimistic mind. I took a glance and glimpse from my past that I was always be a humble, down-to-earth, friendly and always be an everybody’s friend. It was then that my first employer I worked with said that to me. I overcame being having with a disability, changed my visions and became thinking at the back of my head no labels as Down syndrome inside of my mind.

 

I deserved to have a special parents who always have been there for me to support me. And from the start of my birth that I didn’t know myself, I always said to myself that I have to exceed more for my limitations and be always a limitless person all the time. And the wonderful blessings will come in your way to bless you more. And the last thing I’ve received last Christmas was revealing that I’ve had a crush to our special education teacher in a school where I worked. But it was then that I chose my commitment to continue my work in the school instead go after her. It was my first time that I told myself it won’t happen to me again that I have to go after her. It was my choice and there were sacrifices that built in my life.

 

But then, there was a small bit inside at the back of my head that I still have had to change myself. And so I am to build my character to change little by little. All of my blessings will come at the right time for you when you are doing a good deed for something that will change you.

 

And what’s new this year? For this year of 2014 will open my another chapter and an empty pages will be fill in notes, quotes, stories and success in your life. The more you always do thinking at the back of your head being as a positive mind and having to be optimistic person is the more dream will come at the right time for you. Since I always do practicing at the back of my head that I don’t want to be hurry all the times. Instead I always open at the back of my head to sacrifice all the things you always do to your life. And I always do the right deeds than the bad deeds that I am still doing.

 

And so, for the next month which it will start tomorrow the new month of February of 2014. It is a month of valentines and also a month of my birthday lies ahead of 19th. And I’m aware that being getting older is a new sign, a new chapter and a new blessing will come in your way to your door.

 

The gift I’ve receive is being having with Down syndrome. It is not a hindrance. It is a gift that chooses your daughter, son, brother or sister with special needs. It is always a dream when you are as a chosen special parents. And the best blessing will come your way to have a better life for you to come.

 

Itsmikki Studio. 2014 Copyrights. All rights reserved.

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